This group is designed for the beginner runner or someone looking
for a group to push them to new fitness levels.
We tailor each session so no one is made to feel like the group
is waiting for them. No matter how fast or slow you are we will
make sure you get the best out of yourself.
Lots of our members run and walk. We don't mind!
HOW TO JOIN US - It is as simple as emailing Coach Sarah
& let her know about your running self.
COME JOIN US TODAY!
FLOREAT
TUESDAY NIGHT
6:00-7:00PM INTERVALS
Meet by the basketball court which is next to the skate park at, Alderbury Reserve, Perry Lakes
This session is interval training and aims to improve speed, strength & endurance.
Regular Coach: Sarah Jamieson or Louise Smith
WEDNESDAY MORNING
6:00-6:50AM GYM
Session at Physio Atelier Movement Studio, West Leederville
Level 1/443 Vincent St W, West Leederville
Mix up your running week with a strength session.
Regular Coach: Sarah Jamieson
WEST LEEDERVILLE
NEDLANDS
THURSDAY MORNING
6:00-6:50AM LONG INTERVALS
Meet in car park on Hackett Dve, Crawley. Just north of the Bayside Kitchen &
opposite the Oak Lawn at the University.
This session gets you running longer intervals to improve your ability to run faster for
longer.
Regular Coach: Louise Smith
SATURDAY MORNING
7:00-800AM INTERVALS
Meet in car park near corners of Gregory St & Lake Monger Dve (enter off Gregory St).
This session is interval training and aims to improve speed, strength & endurance.
Regular Coach: Sarah Jamieson or Louise Smith
LAKE MONGER
SUNDAY MORNING
6:30-7:30AM RUN
No coach is present on Sunday. The run is organised by our members and is posted the day before on a Facebook Group page.
This run in for members who attend other Perth Running Club sessions during the week.