Big congratulations to our member of the month.....CAROLINE BROWNE. Caroline's improvement has been nothing short of outstanding! Caroline joined us 6 months ago after making a promise with a friend to do a half marathon. When making the promise she could only run for 1km. Caroline looked for a coach & group who could help her keep her promise. She chose Perth Running Club as she "liked the fact that you don't need to be super fast or fit to join in, as that certainly wasn't

Keep the kids active during the schools holidays. We hold one hour sessions that work on your child's run technique & fitness. Our coaches will teach, inspire & be great role models for your kids. We hold 3 sessions per week - TUES & THURS @ WA Athletics Stadium, Floreat (430-530pm) & WED @ South Perth (415-1515pm). $12 per session - pay as you go ($10 for additional siblings) For more info see link http://www.perthrunningclub.com.au/junior-running-squad Or email coach@perth

It is that time again....PUBLIC HOLIDAY BEERS! Lizzie is turning 90, come celebrate with some intervals followed by a thirst quenching frothie. WHEN Monday Sept 26, 5-6pm*** PLEASE NOTE EARLIER TIME THAN NORMAL WHERE Alderbury Reserve, Perry Lakes COST Zero for our monthly members, $15 for casual attendance SEE YOU THERE

As part of our Fat Busters Course we are offering a Nutrition Seminar brought to you by Simone Allen of Nutrition Works. Simone is an Accredited Dietician,& an Advanced Sports Dietician. She currently is the Dietician for the West Coast Eagles, Perth Wildcats, Basketball WA & Triathlon WA. Simone will chat to us about diets, everyday nutrition, healthy snacks & take aways, nutrition for training & much more. Perth Running Club members welcome are to attend as well as those jo